Friday, January 7, 2011


I couldn't be happier that it's Friday. I'm exhausted! I had a dentist appointment yesterday and was happy to not have any cavities. I was kind of expecting once since I had been eating a lot of candy & drinking pop there for a while. Since I got out of work early & the dentist appointment went quick, I had time to head to the gym for their barbell strength class. It was a good one but I was working pretty hard. I've been trying to add some strength training into my workouts and this was the perfect class. After wards I met up with BR to get some miles in. We were planning on 6, but I had to drop it down to 4 because my shins were hurting.

Thursday's Miles: 4
Weekly Mileage: 22
Monthly Mileage: 22
Yearly Mileage: 22

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