Friday, February 3, 2012

January Re-Cap: Working it out

I've been working out like crazy lately. January was a good month here's the details:
01/01 - Four Mile run at Island Lake
01/02 - 30 minute circuit, 12 min abs, 1 mile run at Planet Fitness
01/03 - Ran with NRR, 5.69 miles
01/04 - Indoor soccer game
01/05  - OFF
01/06 - Jamie Eason's Live Fit, Day 1
01/07 - Live Fit, Day 2
01/08 - Live Fit, Day 3
01/09 - Live Fit, Day 4
01/10 - Ran with NRR, 5.13 miles
01/11 - Barre Bee Fit, Indoor soccer game
01/12 - Ran 4.5 miles on the treadmill at Planet Fitness
01/13 - Live Fit, Day 8
01/14 - Live Fit, Day 9
01/15 - Ran 5.5 miles in Chicago
01/16 - OFF
01/17 - OFF
01/18 - Live Fit, Day 10
01/19 - Live Fit, Day 11
01/20 - Live Fit, day 12
01/21 - Ran 3 miles on the treadmill
01/22 - Ran 8.4 miles at Kensington
01/23 - Live Fit, Legs
01/24 - Ran with NRR, 5.12 miles
01/25 - Indoor Soccer Game
01/26 - Live Fit (not sure which I did this day, I have to check my log book)
01/27 - Live Fit (not sure which I did this day, I have to check my log book)
01/28 - Ran with NRR, 9 miles
01/29 - OFF
01/30 - Live Fit, Chest & Triceps
01/31 - Yoga, Ran 3 miles at the gym & did Live Fit, Legs

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