I like lists. Sometimes if I don't like my handwriting, I have to start all over again. Anyway, part of what helps to get me to the gym in the morning is having my gym bag packed the night before and my workout clothes put out.Here are the staples of what I keep in my gym bag ( it sometime changes based on what type of workout I might be doing):
-Shoes
-hairties
-ipod
-flip flops
-shower kit - shampoo, conditioner, face wash
-lotion
-deodorant
-chapstick
-tampons
-notebook
-pen
-extra socks
What's in your gym bag?
